Your Action Creates Ripples

Inspire & Empower

Welcome To Yuna

It’s time for a new normal in self-care and caring about each other.

Get to know a new approach to wellbeing, fitness and community. Take a breath and look upon yourself and the world with kindness.

Enthusiasm Ensures Excellence
Inspire through positive motivation without the pressure to perform. Strengthen true self-esteem and create independence from someone else’s opinions or ideals promoted by the media. This is how you trigger deep joy and positivity that enhance your whole life.

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Words Create Worlds
Clear and positive wording changes our perception of the world. We begin to see solutions instead of problems and potential where we used to see closed doors. This new and more abundant viewpoint unleashes dormant potential and paves the way to a life of purpose for yourself and your groups.

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Capture The Essence
The essence of life is the same for all of us: We wish to be healthy and happy. By putting this connective element at the heart of your classes, you contribute to a more beautiful world. Create a space where we all are empowered to thrive and feel welcome and valued as humans, instead of being judged by achievements and abilities.

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Insanely Positive : )

Listen to our Podcast

Feast your ears and heart on a takeaway buffet of real life stories, powerful practices and actionable advice to nurture your best self so you can live your best life.

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Make sure you hit subscribe in Apple Podcasts, Google Podcasts, Spotify or your favorite podcast player.

Don’t Just Teach. Create Change.

Become a Yuna® Guide

Make your group smile and inspire them for a new normal of fitness, wellbeing, self-image and togetherness.


Do not read our blog unless you are ready for fresh viewpoints, unusual strategies and an insanely positive mindset.