Inspire & Empower
Yuna Is more
Unleash your full potential with new values, true self-esteem and kindness. Yuna unites body and mind training with pure positivity and conscious wording. Yuna is unique, just like you.
Capture The Essence
The essence of life is the same for all of us: We wish to be healthy and happy. By putting this connective element at the heart of your classes, you contribute to a more beautiful world. Create a space where we all are empowered to thrive and feel welcome and valued as humans, instead of being judged by achievements and abilities.
Words Create Worlds
Clear and positive wording changes our perception of the world. We begin to see solutions instead of problems and potential where we used to see closed doors. This new and more abundant viewpoint unleashes dormant potential and paves the way to a life of purpose for yourself and your groups.
Purpose In Life
Enthusiasm Ensures Excellence
Inspire through positive motivation without the pressure to perform. Strengthen true self-esteem and create independence from someone else’s opinions or ideals promoted by the media. This is how you trigger deep joy and positivity that enhance your whole life.
Capture The Essence
2 Class Types
Our class types Earth und Heaven are based on the two complementary forces yang and yin: dynamic and calm. These forces create balance in every aspect of life.
A highly efficient whole body training
Heaven fuels your energy, enhances enthusiasm and strength. Discover this highly efficient whole body training.
Heaven is dedicated to true strength so you can break free from negative patterns. You are pure potential. A wide variety of flows trains and mobilizes every part of the body. A mix of static, pulsing, slow and fast movements will trigger your natural body intelligence and help you reconnect to the joy of movement that we all had as kids.
Heaven feels like a natural high that allows you to play and challenge yourself as you wish. The after Heaven effect will keep your body and mind upright, clear and strong throughout your day.
Health comes from creating balance between too much and not enough. Don’t burn yourself out but also, make sure you challenge yourself enough to live your full potential.
A strong core goes hand in hand with a healthy back and self-esteem. Live your uniqueness guided by the core of your being: your heart.
You deserve a space where you can challenge yourself without being pushed or pressured but encouraged and supported. Feel the joy of progressing free from competition and labels.
No need to be hard on yourself. Instead, learn to move with purpose and awareness. Listen to your body’s wisdom and free yourself from negative patterns. Align with the moment and everything falls into place.
A sweet release and a clear mind
Earth calms the business of your mind, releases deep tissues and triggers profound regeneration. Learn to appreciate yourself even when you are relaxing.
You are not your to do list. Earth’s gift for you is a deep, sweet release and a clear mind. Stop running through life and begin to take time for yourself.
Earth flows are long, gentle stretches that re-awaken the natural range of motion for your body. Experience an effortless and lasting release of deep tissues and joints. Your mind is longing for calmness. With Earth, you will benefit from a clear, organized mind and enjoy a new sense of lightness in your body that sticks with you off the mat.
A flexible mind is creative and can face any challenge. A flexible body is all about feeling free and mobile. Move beyond made-up limits and discover a space of possibility.
You need to allow your system to regenerate and there’s no better way than leaving it be. Remember that you are valuable no matter if you are hustling or doing nothing.
Train the mind to follow through with what you started. Listen to yourself, take breaks but never give up. You can do anything you want.
By bathing in these qualities on the mat, you can tap into them any time you want. Be an oasis of calm in the daily hustle and bustle.