A Treat For Your Shoulders

Awesome stretch for shoulders, upper back and side of the body. You’ll know it from yoga as Gomukhasana (arms). Get new insights through step by step guidance how to move into the stretch and most importantly, say goodby to myths about clasping the hands behind the back and start to feel good with what really matters here.

Comment below and share your views, worries, stories, positivity and thoughts with me. Or send me a DM on Instagram @suzannefreiherz

Photo by Tom Freiherz.


Aktuell gibt es noch keine Kommentare. Seien Sie der Erste!

Kommentare verbergen

Bitte verwenden Sie einen aktuellen Browser, damit die Website korrekt funktioniert.

Sie sollten noch heute aktualisieren.