Half Moon Balance Flow

Join me for a magical sunset Half Moon Balance flow. Next to open hips, legs and glutes power and a nice balancing challenge, this practice offers an amazing atmosphere above the clouds. The meditation part invites you to relax into the awareness that opposites need each other and actually form a union. Relax into a frequency of harmony and see how everything is connected around you and inside of you.

Comment below and share your views, worries, stories, positivity and thoughts with me. Or send me a DM on Instagram @suzannefreiherz

Photo by Tom Freiherz.


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