How To Boost Your Energy #4: Stretch Time

Episode 22:

Strategy #4: Use the strange nature of time to your advantage.

Help your brain to let go of the myth that time is linear and the same for us all. You are able to stretch and squeeze time and can use this to your advantage. Stretching time helps your mind to recover from the daily stress of trying to be faster and multi-tasking and rushing.

In this episode, you will see how easy it is to create an oasis during your day where time goes slower and you can focus on one thing only. Time is not the boss of you. Stretching time will leave you energized, clear and focussed.

Sending you my hugest smiles,


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