Positive Self-Talk: Stop Standing In Your Own Way

Negative self-talk is self-sabotage and it is time you stop it.

It’s just thoughts? No! Self-talk has positive or negative impact on you. Just like any other conversation it either brings clarity, motivation, cheers you up, makes you see your strengths and trust yourself or it does the opposite and creates worries, takes away your self-esteem, makes you feel small and focuses on your mistakes.

However, you can transform inner chatter into positive self-talk. First, listen to this episode in order to understand the impact inner voices have on your life. Then continue with the episode Positive Self-Talk Practice: See The Best In You to transform inner negativity into positivity.

Sending you my hugest smiles,
Suzanne Freiherz

Listen to Insanely Positive : ) Live Your Best Life with Suzanne Freiherz on Apple Podcasts
Listen to Insanely Positive : ) Live Your Best Life with Suzanne Freiherz on Google Podcasts

You’ll want the new episodes right when they come out, right?

Make sure you hit subscribe (it’s free) in Apple Podcasts or your favorite podcast player to have new episodes download automatically to your phone or device and listen to them even when you’re offline.

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