Positive Self-Talk: Stop Standing In Your Own Way

Episode 6:

Negative self-talk is self-sabotage and it is time you stop it.

It’s just thoughts? No! Self-talk has positive or negative impact on you. Just like any other conversation it either brings clarity, motivation, cheers you up, makes you see your strengths and trust yourself or it does the opposite and creates worries, takes away your self-esteem, makes you feel small and focuses on your mistakes.

However, you can transform inner chatter into positive self-talk. First, listen to this episode in order to understand the impact inner voices have on your life. Then continue with the episode Positive Self-Talk Practice: See The Best In You to transform inner negativity into positivity.

Sending you my hugest smiles,


Get in touch and talk to me about my show and what you would love to hear in the future: @suzannefreiherz on Instagram, Facebook, Twitter and Youtube.
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