Release Your Upper Back

I guide you through 4 easy movements that mobilize and release the upper back. This is based on my own experience of successfully freeing myself from year-long tension and back pain.

Comment below and share your views, worries, stories, positivity and thoughts with me. Or send me a DM on Instagram @suzannefreiherz

Photo by Tom Freiherz.


This post doesn't have any comment. Be the first one!

hide comments

This is a unique website which will require a more modern browser to work!

Please upgrade today!