This is the ultimate neck release! It is easy to do, enjoyable and effective. Say goodbye to tension and create a happy neck today.
Awesome stretch for shoulders, upper back and side of the body. You’ll know it from yoga as Gomukhasana (arms). Get new insights through step by step guidance how to move into the stretch and most importantly, say goodby to myths about clasping the hands behind the back and start to feel good with what really matters here.